Step by step

HOW TO
EXPORT YOUR DATA

Pick your messaging app below. Follow the steps. Come back here and upload — done in under 2 minutes.

End-to-End Encrypted Uploads
No AI Training On Your Data
One-Click Data Deletion
Privacy-First Architecture
You Own Your Data

WhatsApp

Export your chat as text without media

  1. 1Open WhatsApp
  2. 2Open the chat you want to export
  3. 3Tap the contact or group name at the top
  4. 4Scroll down and tap Export Chat
  5. 5Choose Without Media for fastest upload
  6. 6Save or share the exported .txt or .zip file
  7. 7Upload it to thechatwrapped

Important: If a chat has Advanced Chat Privacy enabled, WhatsApp may block exporting. Try another chat or ask the chat owner to disable that setting.

Instagram

Download your message data as JSON

  1. 1Open Instagram
  2. 2Go to your profile
  3. 3Tap the menu icon
  4. 4Open Accounts Center
  5. 5Tap Your information and permissions
  6. 6Tap Download your information or Export your information
  7. 7Choose Download or transfer information
  8. 8Choose Some of your information
  9. 9Select Messages
  10. 10Choose JSON format
  11. 11Request the export
  12. 12Download the ZIP when Instagram notifies you
  13. 13Upload the ZIP to thechatwrapped

Important: Instagram exports can take time to become available. You may need to wait for Instagram to prepare the file.

Discord

Request your data export from Discord

  1. 1Open Discord on desktop or browser
  2. 2Click User Settings
  3. 3Go to Data & Privacy
  4. 4Under Request your data, click Request Data
  5. 5Choose the data package options
  6. 6Wait for Discord to email your data package
  7. 7Download the ZIP
  8. 8Upload the ZIP to thechatwrapped

Important: Discord data exports may take time to arrive by email.

Snapchat

Request your data from accounts.snapchat.com

  1. 1Go to accounts.snapchat.com
  2. 2Log in
  3. 3Select My Data
  4. 4Choose the data you want
  5. 5Submit the request
  6. 6Download the ZIP when ready
  7. 7Upload it to thechatwrapped

Important: Snapchat support may be limited depending on what data is included in your export.

We use cookies 🍪

Essential cookies keep you signed in. Non-essential cookies help us understand usage so we can make thechatwrapped better. Read our Cookie Policy.